Avoiding Leisure Addictions

ALL OF US are aware of addictions which are very much a part of the society in which we live. There are those who drink too much and, before they realize it, become addicted to alcohol. For many others the problem is drugs, and they become regular and frequent users. And, countless others struggle with gambling, pornography, and a variety of additional bad habits which put a stranglehold on their lives.

Further, in our world today, it is easy for individuals to also become addicts to modern devices and technology. Whether it's endlessly talking on a mobile phone (even in the company of others), constantly texting (even when driving), ceaselessly spending hours on Facebook or other social media, or incessantly playing games on a electronic device while other people -waiting for conversation - are in the same room; scores of people are already "hooked."

Many of us have observed people who are in the grip of an addiction, and it's not a pretty sight. I remember seeing a mother and a college-age daughter sitting in a restaurant. It appeared that the mom was yearning for some normal conversation. The girl, who was doing something on her cell phone throughout the entire meal, could hardly eat - much less talk with her mother. She was an addict.

Interestingly enough, we need to understand that the majority of people practice their compulsive and addictive behavior during free time - their leisure - when they are free to do whatever they choose. However, when bad habits become such an obsession that they take control over common sense, it's a losing situation for everyone.  

Millions upon millions of people have an addiction of one kind or another. Addicts may seek help on their own, but most often need assistance from a family member, friend, or an organization.

The results of addictions can waste lives, devastate friendships, break-up relationships, end marriages, destroy health, neutralize advancement, stymie growth, thwart personal development, and in some cases lead to imprisonment or even death.

The remedy lies in avoiding leisure addictions altogether. But, for those who are inclined to dabble in behavior and patterns of living that could easily turn addictive, their best hope for recovery may be intentional intervention by someone who notices - and cares.